Fast-Trac NITRO Running Shoes Women
Special Price
R1,610.00
Regular Price
R2,300.00
Art.:
377046_04
Art.:
377046_04
Color:
Puma Black-Sunset Glow-Light Lime
The lightweight running shoe that will do it all, no matter the terrain – the Fast-Trac NITRO. It’s capable on any surface, including loose trails and gravel, thanks to the dual-foam midsole – combining full-length NITRO foam and a layer of ProFoamLite – and the durable PUMAGRIP ATR outsole. Integrated eyestays allow for a snug fit, and details at the toe provide both drainage and protection from debris.
Size chart
- Kids
- MENS/UNISEX
- Women
Size chart
- Shoe
- Clothing
NFANT & TODDLER SHOE SIZES
| US | UK | EU | JP |
| 4 | 3 | 19 | 12 |
| 5 | 4 | 20 | 13 |
| 6 | 5 | 22 | 14 |
| 7 | 6 | 23 | 14.5 |
| 8 | 7 | 24 | 15 |
| 9 | 8 | 25 | 15.5 |
| 10 | 9 | 27 | 16.5 |
PRESCHOOL SHOE SIZES
| US | UK | EU | JP |
| 10.5 | 9.5 | 27.5 | |
| 11 | 10 | 28 | 17 |
| 11.5 | 10.5 | 28.5 | |
| 12 | 11 | 29 | 17.5 |
| 12.5 | 11.5 | 30 | 18 |
| 13 | 12 | 31 | 18.5 |
| 13.5 | 12.5 | 31.5 | |
| 1 | 13 | 32 | 19 |
| 1.5 | 13.5 | 32.5 | 19.5 |
| 2 | 1 | 33 | 20 |
| 2.5 | 1.5 | 34 | 20.5 |
| 3 | 2 | 34.5 | 21 |
| 3.5 | 2.5 | 35 | 21.5 |
JUNIOR & YOUTH SHOE SIZES
| US | UK | EU | JP |
| 4 | 3 | 35.5 | 22 |
| 4.5 | 3.5 | 36 | 22.5 |
| 5 | 4 | 37 | 23 |
| 5.5 | 4.5 | 37.5 | 23.5 |
| 6 | 5 | 38 | 24 |
| 6.5 | 5.5 | 38.5 | 24.5 |
| 7 | 6 | 39 | 25 |
INFANT & TODDLER CLOTHING
| AU/US | Age | EU | UK |
| 0/3M | 0 - 3 mos | 62 | 2 - 4M |
| 3/6M | 3 - 6 mos | 68 | 4 - 6M |
| 6/9M | 6 - 9 mos | 74 | 6 - 9M |
| 12M | 9 - 12 mos | 80 | 9 - 12M |
| 18M | 12 - 18 mos | 86 | 12 - 18M |
| 2T | 1 - 2 yrs | 92 | 1 - 2Y |
| 3T | 2 - 3 yrs | 98 | 2 - 3Y |
| 4T | 3 - 4 yrs | 104 | 3 - 4Y |
PRE-SCHOOL/KIDS + YOUTH/JUNIOR CLOTHING
| AU/US | Age | EU | UK |
| 2T | 1 - 2 yrs | 92 | 1 - 2Y |
| 3T | 2 - 3 yrs | 98 | 2 - 3Y |
| 4T | 3 - 4 yrs | 104 | 3 - 4Y |
| 5 | 4 - 5 yrs | 110 | 4 - 5Y |
| 6 | 5 - 6 yrs | 116 | 5 - 6Y |
| XS | 7 - 8 yrs | 128 | 7 - 8Y |
| S | 9 - 10 yrs | 140 | 9 - 10Y |
| M | 11 - 12 yrs | 152 | 11 - 12Y |
| L | 13 - 14 yrs | 164 | 13 - 14Y |
| XL | 15 - 16 yrs | 176 | 15 - 16Y |
Unisex products run in men’s sizes only. Women should order 1.5 sizes down from their usual size.
MEN'S/UNISEX INTERNATIONAL SHOE SIZES
| US | UK | EU | JP |
| 4 | 3 | 36 | 22 |
| 4.5 | 3.5 | 36.5 | 22.5 |
| 5 | 4 | 37 | 23 |
| 5.5 | 4.5 | 37.5 | 23.5 |
| 6 | 5 | 38 | 24 |
| 6.5 | 5.5 | 38.5 | 24.5 |
| 7 | 6 | 39 | 25 |
| 7.5 | 6.5 | 40 | 25.5 |
| 8 | 7 | 40.5 | 26 |
| 8.5 | 7.5 | 41 | 26.5 |
| 9 | 8 | 42 | 27 |
| 9.5 | 8.5 | 42.5 | 27.5 |
| 10 | 9 | 43 | 28 |
| 10.5 | 9.5 | 44 | 28.5 |
| 11 | 10 | 44.5 | 29 |
| 11.5 | 10.5 | 45 | 29.5 |
| 12 | 11 | 46 | 30 |
| 12.5 | 11.5 | 46.5 | - |
| 13 | 12 | 47 | - |
| 14 | 13 | 48.5 | - |
| 15 | 14 | 49.5 | - |
| 16 | 15 | 51 | - |
MEN'S BODY MEASUREMENTS (cm)
| Size | Chest | Waist | Hips | Inseam |
| XXS | 71-78 | 67-72 | 77-83 | 78 |
| XS | 79-86 | 73-78 | 84-90 | 79 |
| S | 87-94 | 79-84 | 91-97 | 80 |
| M | 95-102 | 85-90 | 98-104 | 81 |
| L | 103-110 | 91-98 | 105-112 | 82 |
| XL | 111-118 | 99-106 | 113-120 | 83 |
| XXL | 119-126 | 107-116 | 121-128 | 84 |
| 3XL | 127-134 | 117-126 | 129-136 | 85 |
MEN'S INTERNATIONAL SIZE CHART
| US | UK | EU |
| XXS | XXS | 38 |
| XS | XS | 40/42 |
| S | S | 44/46 |
| M | M | 48/50 |
| L | L | 52/54 |
| XL | XL | 56/58 |
| XXL | XXL | 60/62 |
| 3XL | 3XL | 64/66 |
MEN'S INTERNATIONAL PANT SIZES
| UK | Width (in) | Width (cm) | DE |
| XXS | 28 | 71 | 38 |
| XS | 29 | 74 | 40/42 |
| XS/S | 30 | 76 | 44 |
| S | 31 | 79 | 44/46 |
| S/M | 32 | 81 | 46 |
| M | 33 | 84 | 48 |
| M/L | 34 | 86 | 50 |
| L | 36 | 91 | 52 |
| L/XL | 38 | 97 | 54 |
| XL | 40 | 102 | 56 |
WOMEN'S INTERNATIONAL SHOE SIZES
| US | UK | EU | JP |
| 4 | 1.5 | 34 | 20.5 |
| 4.5 | 2 | 34.5 | 21 |
| 5 | 2.5 | 35 | 21.5 |
| 5.5 | 3 | 35.5 | 22 |
| 6 | 3.5 | 36 | 22.5 |
| 6.5 | 4 | 37 | 23 |
| 7 | 4.5 | 37.5 | 23.5 |
| 7.5 | 5 | 38 | 24 |
| 8 | 5.5 | 38.5 | 24.5 |
| 8.5 | 6 | 39 | 25 |
| 9 | 6.5 | 40 | 25.5 |
| 9.5 | 7 | 40.5 | 26 |
| 10 | 7.5 | 41 | 26.5 |
| 10.5 | 8 | 42 | 27 |
| 11 | 8.5 | 42.5 | 27.5 |
WOMEN'S BODY MEASUREMENTS (cm)
| Size | Bust | Waist | Hips | Inseam |
| XXS | 76-79 | 60-63 | 88-91 | 78 |
| XS | 80-83 | 64-66 | 92-94 | 78.5 |
| S | 84-88 | 67-70 | 95-98 | 79 |
| M | 89-93 | 71-76 | 99-103 | 79.5 |
| L | 94-98 | 77-82 | 104-108 | 80 |
| XL | 99-103 | 83-88 | 109-114 | 80.5 |
| XXL | 104-109 | 89-94 | 115-120 | 81 |
| 3XL | 110-115 | 95-100 | 121-126 | 81.5 |
WOMEN'S INTERNATIONAL SIZE CHART
| US | UK | DE | FR |
| XXS | 6 | 32 | 34 |
| XS | 8 | 34 | 36 |
| S | 10 | 36 | 38 |
| M | 12 | 38 | 40 |
| L | 14 | 40 | 42 |
| XL | 16 | 42 | 44 |
| XXL | 18 | 44 | 46 |
| 3XL | 20 | 46 | 48 |
WOMEN'S INTERNATIONAL PANT SIZES
| US | Width (in) | Width (cm) | UK | DEU |
| XXS | 24 | 60-63 | - | - |
| XS | 25 | 64-66 | - | - |
| S | 26 | 67-70 | 8 | 34 |
| M | 29 | 71-76 | 10/12 | 36/38 |
| L | 31 | 77-82 | 12/14 | 38/40 |
| XL | 34 | 83-88 | 16/18 | 42/44 |
| XXL | 36 | 89-94 | 18 | 44 |
| 3XL | 38 | 95-100 | - | - |
Product Measurements
Product Measurements
Find your perfect fit with our detailed product measurement. Important measurements for each size are listed in the table in both centimeters and inches.
| Size | Heel Height | Length | Width |
| 3 | 1.6 | 8.7 | 3.9 |
| 3.5 | 1.6 | 8.9 | 3.9 |
| 4 | 1.6 | 9.1 | 3.9 |
| 4.5 | 1.6 | 9.3 | 3.9 |
| 5 | 1.6 | 9.4 | 3.9 |
| 5.5 | 1.6 | 9.6 | 4.1 |
| 6 | 1.6 | 9.8 | 4.1 |
| 6.5 | 1.6 | 10.0 | 4.1 |
| 7 | 1.6 | 10.2 | 4.1 |
| 7.5 | 10.4 | ||
| 8 | 10.6 | ||
| 8.5 | 10.8 |
| Size | Heel Height | Length | Width |
| 3 | 4 | 22 | 10 |
| 3.5 | 4 | 22.5 | 10 |
| 4 | 4 | 23 | 10 |
| 4.5 | 4 | 23.5 | 10 |
| 5 | 4 | 24 | 10 |
| 5.5 | 4 | 24.5 | 10.5 |
| 6 | 4 | 25 | 10.5 |
| 6.5 | 4 | 25.5 | 10.5 |
| 7 | 4 | 26 | 10.5 |
| 7.5 | 26.5 | ||
| 8 | 27 | ||
| 8.5 | 27.5 |
Please note all measurements shown are specific to this product.
About product
PRODUCT STORY
The lightweight running shoe that will do it all, no matter the terrain – the Fast-Trac NITRO. It’s capable on any surface, including loose trails and gravel, thanks to the dual-foam midsole – combining full-length NITRO foam and a layer of ProFoamLite – and the durable PUMAGRIP ATR outsole. Integrated eyestays allow for a snug fit, and details at the toe provide both drainage and protection from debris.
FEATURES & BENEFITS
- NITRO: Advanced nitrogen-injected foam designed to provide superior responsiveness and cushioning in a lightweight package
- PROFOAMLITE: Extremely lightweight EVA designed to cushion your landing and propel each step
- PUMAGRIP ATR: Trail-ready performance rubber compound designed for traction on ice, mud, and unstable surfaces
DETAILS
- Ripstop mesh upper
- Forefoot drainage ports
- Best for: Neutral pronators
- Heel-to-toe drop: 8mm
- Cushioning level: Medium
- PUMA Formstrip on the lateral side
More Information
| Department | Running |
|---|