PWRFrame TR 3 Women's Training Shoes
Special Price
R1,799.00
Regular Price
Art.:
379634_01
Art.:
379634_01
Color:
Warm White-PUMA Black-Teak
Set the stage for your workouts with the PWRFrame TR 3 Women's Training Shoes. The fresh design features an evolved PWRFRAME technology, offering serious support for your intervals. With updates like the increased rubber wrap and added flex grooves, it'll be your go-to for the gym. Get ready for any movement with the ProFoam EVA cushioning.
Size chart
- Kids
- MENS/UNISEX
- Women
Size chart
- Shoe
- Clothing
Unisex products run in men’s sizes only. Women should order 1.5 sizes down from their usual size.
MEN'S/UNISEX INTERNATIONAL SHOE SIZES
| US | UK | EU | JP |
| 4 | 3 | 36 | 22 |
| 4.5 | 3.5 | 36.5 | 22.5 |
| 5 | 4 | 37 | 23 |
| 5.5 | 4.5 | 37.5 | 23.5 |
| 6 | 5 | 38 | 24 |
| 6.5 | 5.5 | 38.5 | 24.5 |
| 7 | 6 | 39 | 25 |
| 7.5 | 6.5 | 40 | 25.5 |
| 8 | 7 | 40.5 | 26 |
| 8.5 | 7.5 | 41 | 26.5 |
| 9 | 8 | 42 | 27 |
| 9.5 | 8.5 | 42.5 | 27.5 |
| 10 | 9 | 43 | 28 |
| 10.5 | 9.5 | 44 | 28.5 |
| 11 | 10 | 44.5 | 29 |
| 11.5 | 10.5 | 45 | 29.5 |
| 12 | 11 | 46 | 30 |
| 12.5 | 11.5 | 46.5 | - |
| 13 | 12 | 47 | - |
| 14 | 13 | 48.5 | - |
| 15 | 14 | 49.5 | - |
| 16 | 15 | 51 | - |
INFANT & TODDLER CLOTHING
| AU/US | Age | EU | UK |
| 0/3M | 0 - 3 mos | 62 | 2 - 4M |
| 3/6M | 3 - 6 mos | 68 | 4 - 6M |
| 6/9M | 6 - 9 mos | 74 | 6 - 9M |
| 12M | 9 - 12 mos | 80 | 9 - 12M |
| 18M | 12 - 18 mos | 86 | 12 - 18M |
| 2T | 1 - 2 yrs | 92 | 1 - 2Y |
| 3T | 2 - 3 yrs | 98 | 2 - 3Y |
| 4T | 3 - 4 yrs | 104 | 3 - 4Y |
PRE-SCHOOL/KIDS + YOUTH/JUNIOR CLOTHING
| AU/US | Age | EU | UK |
| 2T | 1 - 2 yrs | 92 | 1 - 2Y |
| 3T | 2 - 3 yrs | 98 | 2 - 3Y |
| 4T | 3 - 4 yrs | 104 | 3 - 4Y |
| 5 | 4 - 5 yrs | 110 | 4 - 5Y |
| 6 | 5 - 6 yrs | 116 | 5 - 6Y |
| XS | 7 - 8 yrs | 128 | 7 - 8Y |
| S | 9 - 10 yrs | 140 | 9 - 10Y |
| M | 11 - 12 yrs | 152 | 11 - 12Y |
| L | 13 - 14 yrs | 164 | 13 - 14Y |
| XL | 15 - 16 yrs | 176 | 15 - 16Y |
Unisex products run in men’s sizes only. Women should order 1.5 sizes down from their usual size.
MEN'S/UNISEX INTERNATIONAL SHOE SIZES
| US | UK | EU | JP |
| 4 | 3 | 36 | 22 |
| 4.5 | 3.5 | 36.5 | 22.5 |
| 5 | 4 | 37 | 23 |
| 5.5 | 4.5 | 37.5 | 23.5 |
| 6 | 5 | 38 | 24 |
| 6.5 | 5.5 | 38.5 | 24.5 |
| 7 | 6 | 39 | 25 |
| 7.5 | 6.5 | 40 | 25.5 |
| 8 | 7 | 40.5 | 26 |
| 8.5 | 7.5 | 41 | 26.5 |
| 9 | 8 | 42 | 27 |
| 9.5 | 8.5 | 42.5 | 27.5 |
| 10 | 9 | 43 | 28 |
| 10.5 | 9.5 | 44 | 28.5 |
| 11 | 10 | 44.5 | 29 |
| 11.5 | 10.5 | 45 | 29.5 |
| 12 | 11 | 46 | 30 |
| 12.5 | 11.5 | 46.5 | - |
| 13 | 12 | 47 | - |
| 14 | 13 | 48.5 | - |
| 15 | 14 | 49.5 | - |
| 16 | 15 | 51 | - |
MEN'S BODY MEASUREMENTS (cm)
| Size | Chest | Waist | Hips | Inseam |
| XXS | 71-78 | 67-72 | 77-83 | 78 |
| XS | 79-86 | 73-78 | 84-90 | 79 |
| S | 87-94 | 79-84 | 91-97 | 80 |
| M | 95-102 | 85-90 | 98-104 | 81 |
| L | 103-110 | 91-98 | 105-112 | 82 |
| XL | 111-118 | 99-106 | 113-120 | 83 |
| XXL | 119-126 | 107-116 | 121-128 | 84 |
| 3XL | 127-134 | 117-126 | 129-136 | 85 |
MEN'S INTERNATIONAL SIZE CHART
| US | UK | EU |
| XXS | XXS | 38 |
| XS | XS | 40/42 |
| S | S | 44/46 |
| M | M | 48/50 |
| L | L | 52/54 |
| XL | XL | 56/58 |
| XXL | XXL | 60/62 |
| 3XL | 3XL | 64/66 |
MEN'S INTERNATIONAL PANT SIZES
| UK | Width (in) | Width (cm) | DE |
| XXS | 28 | 71 | 38 |
| XS | 29 | 74 | 40/42 |
| XS/S | 30 | 76 | 44 |
| S | 31 | 79 | 44/46 |
| S/M | 32 | 81 | 46 |
| M | 33 | 84 | 48 |
| M/L | 34 | 86 | 50 |
| L | 36 | 91 | 52 |
| L/XL | 38 | 97 | 54 |
| XL | 40 | 102 | 56 |
WOMEN'S INTERNATIONAL SHOE SIZES
| US | UK | EU | JP |
| 4 | 1.5 | 34 | 20.5 |
| 4.5 | 2 | 34.5 | 21 |
| 5 | 2.5 | 35 | 21.5 |
| 5.5 | 3 | 35.5 | 22 |
| 6 | 3.5 | 36 | 22.5 |
| 6.5 | 4 | 37 | 23 |
| 7 | 4.5 | 37.5 | 23.5 |
| 7.5 | 5 | 38 | 24 |
| 8 | 5.5 | 38.5 | 24.5 |
| 8.5 | 6 | 39 | 25 |
| 9 | 6.5 | 40 | 25.5 |
| 9.5 | 7 | 40.5 | 26 |
| 10 | 7.5 | 41 | 26.5 |
| 10.5 | 8 | 42 | 27 |
| 11 | 8.5 | 42.5 | 27.5 |
WOMEN'S BODY MEASUREMENTS (cm)
| Size | Bust | Waist | Hips | Inseam |
| XXS | 76-79 | 60-63 | 88-91 | 78 |
| XS | 80-83 | 64-66 | 92-94 | 78.5 |
| S | 84-88 | 67-70 | 95-98 | 79 |
| M | 89-93 | 71-76 | 99-103 | 79.5 |
| L | 94-98 | 77-82 | 104-108 | 80 |
| XL | 99-103 | 83-88 | 109-114 | 80.5 |
| XXL | 104-109 | 89-94 | 115-120 | 81 |
| 3XL | 110-115 | 95-100 | 121-126 | 81.5 |
WOMEN'S INTERNATIONAL SIZE CHART
| US | UK | DE | FR |
| XXS | 6 | 32 | 34 |
| XS | 8 | 34 | 36 |
| S | 10 | 36 | 38 |
| M | 12 | 38 | 40 |
| L | 14 | 40 | 42 |
| XL | 16 | 42 | 44 |
| XXL | 18 | 44 | 46 |
| 3XL | 20 | 46 | 48 |
WOMEN'S INTERNATIONAL PANT SIZES
| US | Width (in) | Width (cm) | UK | DEU |
| XXS | 24 | 60-63 | - | - |
| XS | 25 | 64-66 | - | - |
| S | 26 | 67-70 | 8 | 34 |
| M | 29 | 71-76 | 10/12 | 36/38 |
| L | 31 | 77-82 | 12/14 | 38/40 |
| XL | 34 | 83-88 | 16/18 | 42/44 |
| XXL | 36 | 89-94 | 18 | 44 |
| 3XL | 38 | 95-100 | - | - |
Product Measurements
Product Measurements
Find your perfect fit with our detailed product measurement. Important measurements for each size are listed in the table in both centimeters and inches.
| Size | Heel Height | Length | Weight | Width |
| 3 | 1.2 | 8.7 | 4.1 | |
| 3.5 | 1.2 | 8.9 | 4.1 | |
| 4 | 1.2 | 9.1 | 4.1 | |
| 4.5 | 1.2 | 9.3 | 4.1 | |
| 5 | 1.2 | 9.4 | 10 | 4.1 |
| 5.5 | 1.2 | 9.6 | 4.3 | |
| 6 | 1.2 | 9.8 | 4.3 | |
| 6.5 | 1.2 | 10.0 | 4.3 | |
| 7 | 1.2 | 10.2 | 4.3 | |
| 7.5 | 10.4 | |||
| 8 | 10.6 | |||
| 8.5 | 10.8 | |||
| 9 | 11.0 | |||
| 9.5 | 11.2 |
| Size | Heel Height | Length | Weight | Width |
| 3 | 3 | 22 | 10.5 | |
| 3.5 | 3 | 22.5 | 10.5 | |
| 4 | 3 | 23 | 10.5 | |
| 4.5 | 3 | 23.5 | 10.5 | |
| 5 | 3 | 24 | 270 | 10.5 |
| 5.5 | 3 | 24.5 | 11 | |
| 6 | 3 | 25 | 11 | |
| 6.5 | 3 | 25.5 | 11 | |
| 7 | 3 | 26 | 11 | |
| 7.5 | 26.5 | |||
| 8 | 27 | |||
| 8.5 | 27.5 | |||
| 9 | 28 | |||
| 9.5 | 28.5 |
Please note all measurements shown are specific to this product.
About product
PRODUCT STORY
Set the stage for your workouts with the PWRFrame TR 3 Women‘s Training Shoes. The fresh design features an evolved PWRFRAME technology, offering serious support for your intervals. With updates like the increased rubber wrap and added flex grooves, it‘ll be your go-to for the gym. Get ready for any movement with the ProFoam EVA cushioning.
FEATURES & BENEFITS
- PWRFRAME: Updated engineered midsole 3D frame system providing enhanced support and stability.
- PROFOAM: High-rebound EVA that provides cushioning and a responsive ride.
- PUMAGRIP: Durable rubber compound that provides all-surface traction.
DETAILS
- Ideal for forefoot support
- Rubber grooves for increased performance
- PWRTAPE for increased stability
- Remix graphic at the heel
- Formstrip and PUMA Cat logo on lateral and heel